I Tried Cooking This Chicken Curry Recipe And WOW!

chicken

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is lower in calories and suitable for vegetarians; chicken thighs are more affordable than breasts.

coconut milk

🥗Healthier: low-fat coconut milk

💰Cheaper: milk

Low-fat coconut milk reduces calories; regular milk is often cheaper.

Cut up green onions, tomatoes, and fresh ginger.

Slice green onions while keeping the elastic band on for easier cutting.

Quarter the tomatoes, halving smaller ones.

Finely mince fresh ginger.

Measure out 2 cloves of minced garlic from a jar.

Cut up 3 lbs of boneless chicken thighs, trimming off excess fat.

Season chicken with curry powder, salt, and black pepper.

Preheat a pan over medium-high heat (about 7 on the scale).

Add olive oil to the heated pan.

Pan-fry the chicken until it's about 50% cooked through before adding it to the sauce.

Prepare the curry sauce in the same pan after the chicken is partially cooked.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens