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The BEST Falafel | How to Make Baked Falafel | طريقة تحضير الفلافل

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Teresa & Lokmane
Teresa & Lokmane
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Recipe Information

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Falafel

Cultural Context

Originating from the Middle East, falafel is a popular street food made from ground chickpeas or fava beans. It holds cultural significance as a staple in vegetarian diets and is often served in pita bread with fresh vegetables and sauces. Today, falafel is enjoyed worldwide, with variations in spices and serving styles reflecting local tastes.

LBLBmain
6 servings
Servings4
3 cups raw chickpeas, soaked 24 hrs
1 cup cilantro, chopped
1 cup parsley, chopped
1 red onion
10 garlic cloves
2 tbsp cumin
1 tbsp black pepper
1 tsp cayenne pepper
2 tbsp sesame seeds, toasted
2 tsp salt
1 tbsp olive oil
1

Soak the raw chickpeas for 24 hours.

2

Chop the cilantro and parsley.

3

Finely chop the red onion and garlic cloves.

4

In a bowl, combine the soaked chickpeas, cilantro, parsley, red onion, garlic, cumin, black pepper, cayenne pepper, sesame seeds, salt, and olive oil.

5

Blend or process the mixture until it reaches a coarse consistency.

6

Form the mixture into small balls or patties.

7

Place the falafel on a baking sheet and bake until golden brown.

Dietary

vegangluten-free

Allergens

glutensesame

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