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Ricetta veloce, la Farinata - Cucina con Giorgino

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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
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Cucina con Giorgino

Recipe Information

Recipe Available
Video-Specific Recipe

Farinata with Cherry Tomato

Cultural Context

Farinata, a traditional dish from Liguria, Italy, is made from chickpea flour and has roots in ancient Roman cuisine. This savory pancake is often enjoyed as a street food or appetizer, showcasing the simplicity and versatility of chickpeas. In modern times, farinata has gained popularity beyond Italy, with variations appearing in Mediterranean and Middle Eastern cuisines, often topped with seasonal vegetables like cherry tomatoes for added flavor and color.

ItalianITmain
60 min
medium
4 servings
Servings4
150g Farina di ceci
300ml Acqua
40ml Olio di semi
20ml Olio evo
4g Sale fino
2g Pepe nero

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: pecorino cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

๐Ÿฅ—Healthier: avocado oil

๐Ÿ’ฐCheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

1

In a bowl, mix together 150g of chickpea flour, 300ml of water, 40ml of seed oil, 20ml of extra virgin olive oil, 4g of fine salt, and 2g of black pepper until smooth.

2

Let the mixture rest for a while before cooking.

3

Pour the batter into a preheated pan and cook until set and golden brown.

Cooking Techniques

mixingsautรฉingbaking

Equipment Needed

baking pan

Spice Level:

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Dietary

vegangluten-free

Allergens

milkgluten

Also Known As

Chickpea PancakeSocca
Local Name: Farinata con Pomodorini

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