Top 10 Vegan Fall Recipes 🍁 Our Favorites!

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories and is dairy-free.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: granulated sugar

Coconut sugar has a lower glycemic index.

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess.

walnuts

🥗Healthier: pecans

💰Cheaper: sunflower seeds

Sunflower seeds are a nut-free alternative.

Start by shredding some carrots. You can shred extra and freeze them for convenience.

In a bowl, combine rolled oats and shredded carrots.

Add water to the oats and carrots, and bring to a boil.

Once boiling, reduce the heat and let it simmer until the oats are cooked through.

Toast your nuts in a pan to enhance their flavor before adding them to the oatmeal.

Add cinnamon and cardamom to the oatmeal for fall flavors.

Serve the oatmeal topped with toasted nuts and a dollop of coconut yogurt.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens