The EASIEST SPICY GOAT CURRY Recipe EVER. West African (Cameroon) Style.

goat meat

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner, while pork is more affordable.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk reduces fat content, while regular milk is often less expensive.

curry powder

🥗Healthier: homemade spice blend

💰Cheaper: turmeric and paprika

Homemade blends can be healthier and customizable.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried cilantro

Parsley offers a similar flavor and is often more accessible.

Heat vegetable oil in a large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5-7 minutes.

Stir in minced garlic and ginger; cook for 1-2 minutes until fragrant.

Add goat meat to the pot; brown on all sides for about 8-10 minutes.

Incorporate chopped tomatoes and green chilies; cook until tomatoes break down, about 5 minutes.

Sprinkle in curry powder, cumin, coriander, and turmeric; stir well to coat the meat.

Pour in coconut milk and add bay leaves; bring to a simmer.

Reduce heat to low, cover, and cook for 1.5 to 2 hours until meat is tender.

Season with salt and black pepper to taste; adjust spices if needed.

Remove bay leaves before serving; garnish with fresh cilantro.

Cooking Techniques

Spice Level: