BEST CAMEROONIAN CHICKEN AND PLANTAIN MIX|| POULET DG || EASY RECIPE

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner while chicken thighs are more affordable.

plantains

🥗Healthier: sweet potatoes

💰Cheaper: regular potatoes

Sweet potatoes offer similar sweetness with more nutrients.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil is healthier while sunflower oil is often cheaper.

chicken broth

🥗Healthier: homemade broth

💰Cheaper: water with seasoning

Homemade broth is healthier and can be made from scraps.

Introduce the recipe and ingredients for Poulet DG.

Prepare a whole chicken and add green spices, ginger and garlic paste, salt, and seasoning cubes into a pot.

Add water to the pot, cover, and cook the chicken for about 20 to 25 minutes.

Peel and slice the plantains into desired sizes, typically into small circles.

Fry the sliced plantains in hot oil until golden brown.

After the chicken has cooked, transfer it to the oven for about 20 minutes.

In a hot pan, add vegetable oil and chopped onions; sauté for about 2 to 3 minutes.

Add chopped tomatoes to the pan, stir, and cover to cook until the water dries up.

Mix in green spices, ginger and garlic paste, curry powder, white pepper, Maggi, and salt to taste; stir well.

Add chopped carrots and green beans to the mixture and stir again.

Pour in some of the chicken broth from cooking the chicken into the sauce.

Add the cooked chicken into the sauce and mix thoroughly; switch to a larger pot if necessary.

Cover and let the mixture simmer for about 3 to 4 minutes.

Add chopped bell peppers to the pot and mix well.

Incorporate the fried plantains into the mixture, ensuring not to overcook the vegetables.

Add more chicken broth to keep the mixture moist, avoiding it being too dry or too watery.

Let everything simmer together for 2 to 3 minutes before adding chopped spring onions for flavor and garnish.

Serve and enjoy the Poulet DG.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary