Poulet D.G Recipe/Detailed Cameroonian Poulet D.G Recipe #directorgeneral

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner while chicken thighs are more affordable.

plantains

🥗Healthier: sweet potatoes

💰Cheaper: regular potatoes

Sweet potatoes offer similar sweetness with more nutrients.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil is healthier while sunflower oil is often cheaper.

chicken broth

🥗Healthier: homemade broth

💰Cheaper: water with seasoning

Homemade broth is healthier and can be made from scraps.

Marinate the chicken the night before.

In a pot, add the marinated chicken and cook on high heat until well done, about 5 minutes without water.

Add water to the pot and continue cooking until the chicken is perfectly done.

Prepare the vegetables by sprinkling salt and a little aromat to marinate them.

Wash the plantain and cut it into your preferred shape, ensuring not to cut it too thin to avoid mushiness.

Heat oil in a pan until very hot for frying the chicken.

Add the chicken to the hot oil and turn it immediately to ensure it browns while remaining moist inside.

Once the chicken is fried, add the marinated vegetables to the pot.

Leave the vegetables to steam for 2 minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary