VERY DELICIOUS CAMEROONIAN MEAT PIE | PILI PILI CAMEROUNAIS 😋 #food #snack #delicious
Recipe Information
Cameroonian Meat Pie
Cultural Context
Originating from the diverse culinary traditions of Cameroon, the Meat Pie is a beloved snack often enjoyed during celebrations or as street food. This dish reflects the fusion of local ingredients and flavors, showcasing the country's rich agricultural heritage. Today, variations can be found across West Africa, each with unique fillings and spices, making it a popular choice in many households.
ground beef
🥗Healthier: ground turkey
💰Cheaper: ground pork
Ground turkey is leaner, while ground pork is often less expensive.
butter
🥗Healthier: coconut oil
💰Cheaper: margarine
Coconut oil is a healthier fat alternative, while margarine is often cheaper.
all-purpose flour
🥗Healthier: whole wheat flour
💰Cheaper: cornmeal
Whole wheat flour adds fiber, while cornmeal can be a cost-effective substitute.
egg
🥗Healthier: flaxseed meal
💰Cheaper: aquafaba
Flaxseed meal is a vegan alternative, while aquafaba is a cost-effective egg substitute.
Start by adding a little vegetable oil into a frying pan.
Add chopped onion and garlic into the pan and sauté until fragrant.
Add minced meat to the pan, then season with salt and a seasoning cube.
Add diced carrot and Irish potatoes to the mixture.
Pour in some water and let it cook until well cooked.
Turn off the heat and let the filling cool down.
In a mixing bowl, add 400 g of flour and over 20 g of butter.
Mix the flour and butter together until a breadcrumb texture is achieved.
Create a hole in the mixture and add one egg.
Add a little water to the mixture and mix everything together.
Let the batter rest in the fridge for 30 minutes to 2 hours.
Roll out the batter on a floured surface.
Cut out circles from the rolled batter.
Place a spoonful of filling on one half of each circle.
Brush the edges with a little egg to help seal.
Fold the dough over the filling and press edges together with fingers.
Seal the edges with a fork for a decorative finish.
Place the pies on a baking tray.
Brush the tops of the pies with beaten egg to give a brown color.
Bake in the oven until golden brown.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
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