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Meal Prep - 20 minute Asian Shrimp & Quinoa

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Recipe Information

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Video-Specific Recipe

Asian Shrimp & Quinoa

Cultural Context

Originating from the fusion of Asian flavors, this dish combines the protein-rich shrimp with nutritious quinoa, a staple grain in many cultures. It reflects the modern trend of incorporating ancient grains into everyday meals, showcasing how global influences can create a wholesome and satisfying dish. Today, variations abound, with many opting for different vegetables or sauces to suit personal tastes.

AsianCNmain
45 min
medium
4 servings
Servings4
1 lb shrimp
2 tablespoons sesame oil
3 cloves garlic
1 cup bell pepper
1/4 cup powdered peanut butter
1/4 cup soy sauce
2 cups water
2 tablespoons rice vinegar
1 tablespoon ginger
2 tablespoons sesame oil
1 cup quinoa
1 cup edamame
1 cup red cabbage
1 cup carrots
1/2 cup cilantro

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos is lower in sodium.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is more budget-friendly.

1

Add oil to a large skillet over medium heat.

2

Add minced garlic and diced bell pepper to the skillet; stir to flavor the oil.

3

Increase heat and make a hole in the skillet; toss in the shrimp to sear.

4

Add Sriracha to taste for heat.

5

In a bowl, combine powdered peanut butter, soy sauce, water, rice vinegar, and ginger; stir to mix.

6

Add cooked rainbow quinoa to a large bowl along with the cooked shrimp and bell pepper.

7

Pour the sauce over the quinoa mixture and fold everything together.

8

Add edamame, red cabbage, and colorful carrots to the bowl; fold in chopped cilantro.

9

Mix until everything is well combined and colorful.

Cooking Techniques

rinsingsautéingstir-frying

Equipment Needed

potlarge skilletmeasuring cupscutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

pescatariangluten-freedairy-free

Allergens

shellfishsoy

Also Known As

Shrimp Quinoa BowlQuinoa Stir-Fry with Shrimp

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