HOW TO MAKE CHIA SEED PUDDING | easy & healthy chia pudding recipe

milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Lower in calories and dairy-free.

sweetener

🥗Healthier: honey

💰Cheaper: sugar

Natural option with potential health benefits.

Add 2 cups of your favorite non-dairy milk to a mixing bowl.

Add 1/2 cup of chia seeds, 1 tablespoon of maple syrup, and 1 teaspoon of vanilla extract.

Stir well to prevent clumping as the chia seeds will start to gel almost immediately.

Cover the bowl and place it in the refrigerator for at least 1 hour or overnight.

The longer you leave it, the thicker the pudding will become; the creator prefers to let it sit overnight.

After refrigeration, give it a good stir to achieve a creamy texture.

Serve plain or with toppings; the creator prepares a layered chia pudding with fresh strawberry puree on the bottom, chia pudding in the middle, and tops it with a variety of berries and almond slices.

Cooking Techniques

Equipment Needed

Dietary

Allergens