How to Make Chia Seed Pudding for Breakfast

milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Lower in calories and dairy-free.

sweetener

🥗Healthier: honey

💰Cheaper: sugar

Natural option with potential health benefits.

To make the mango chia seed pudding, gather fresh or frozen thawed mango, unsweetened coconut milk, honey or maple syrup, vanilla extract, and chia seeds.

Combine the mango, coconut milk, honey or maple syrup, vanilla extract, and chia seeds in a bowl.

Stir the mixture well to ensure the chia seeds are evenly distributed.

Let the mixture sit for about 10-15 minutes to allow the chia seeds to absorb the liquid and thicken.

Once thickened, stir again and serve in a bowl or glass.

Cooking Techniques

Equipment Needed

Dietary

Allergens