Chia Seed Pudding Recipe

milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Lower in calories and dairy-free.

sweetener

🥗Healthier: honey

💰Cheaper: sugar

Natural option with potential health benefits.

Get small jars for serving, preferably homemade jam jars.

Add chia seeds to the jar, filling it about a quarter full.

Pour almond milk into the jar, filling it about three-quarters full, leaving room for expansion.

Add a sprinkle of cinnamon to the mixture.

Add a swig of maple syrup for sweetness, to taste.

Stir the mixture well to prevent clumping of chia seeds.

Cover the jar and refrigerate overnight.

Once set, stir the pudding again before serving.

Top with berries like strawberries or blueberries before eating.

Cooking Techniques

Equipment Needed

Dietary

Allergens