Downshiftology
Welcome to Downshiftology! Here you'll find delicious, wholesome recipes and tips for simple, healthy living. All of my recipes are gluten-free and prioritize fresh, seasonal, whole food ingredients. ...
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Recipe Videos
AIR FRYER SALMON | my favorite 15-minute dinner recipe!
BEST LAMB CHOPS with Garlic Rosemary Flavor (So Easy!)
OVERNIGHT OATS | easy, healthy breakfast & 6 flavor ideas!
The best TACO SOUP recipe that's super easy!
BROCCOLI SALAD | the perfect party salad recipe
CEVICHE! Super easy ceviche de pescado (fish ceviche) for summer!
EASY GREEK SALAD RECIPE | plus meal prep ideas & tips!
This TURKEY BURGER recipe is juicy, healthy and easy to make!
CHICKEN FAJITAS | the best easy mexican recipe + homemade seasoning
The best CHICKEN SOUP recipe for winter!
BEST TUNA SALAD RECIPE | easy & healthy
Homemade CUSTARD RECIPE - Super Easy To Make!
BBQ CHICKEN | ultimate barbecue chicken on the grill!
PICO DE GALLO | How to Make Authentic Mexican Salsa Recipe
BEST CHICKEN SALAD RECIPE | easy & healthy
CRISPY PORK CARNITAS | easy slow-cooker carnitas recipe
BLACK BEAN SOUP is a vegetarian soup that's SO DARN good!
TACO SALAD RECIPE | easy, healthy and customizable to all diets
The Easiest BAKED PORK CHOPS in 25 Minutes (Simple Dinner Recipe!)
EGG DROP SOUP | Chinese Comfort Food in 10 Min!
FAMOUS WALDORF SALAD | the classic version PLUS chicken waldorf salad
GREEK CHICKEN SOUVLAKI | The Best Mediterranean Grilled Chicken Skewers
SWEET POTATO SALAD | I'm obsessed with this healthy fall salad recipe!
BEST TURKISH EGGS RECIPE | Easy, High-Protein Breakfast Idea!
VEGETARIAN CHILI | a healthy, one-pot vegetarian recipe you'll love!
The ultimate BEEF STEW is a cold-weather, one-pot wonder for dinner!
COWBOY CAVIAR | Easy, Fresh & Healthy Party Dip (in 15 Min!)
LEMON PEPPER CHICKEN | The Easiest 15-Minute Dinner Recipe!
CABBAGE SOUP | super easy, vegetarian soup for a healthy diet
GERMAN POTATO SALAD with a warm bacon vinegar Dijon dressing!
SHRIMP SALAD | the easy "must make" summer salad recipe
STUFFED PEPPER SOUP is the cozy soup recipe you need for winter!
SANGRIA RECIPE | easy authentic red sangria
BAKED SALMON | easy, no-fail recipe with lemon garlic butter
EASY TURKEY SOUP | Perfect for leftover turkey after Thanksgiving!
COLESLAW RECIPE - 2 WAYS | classic coleslaw + vinegar coleslaw (no mayo coleslaw)
The one and only VEGETABLE SOUP recipe you need for winter!
3 Easy MEAL PREP Ideas for Summer Salad Recipes
BENTO BOX LUNCH IDEAS | for work or back to school + healthy meal prep recipes
NICOISE SALAD is the classic French Riviera summer salad recipe!
SPLIT PEA SOUP | the classic recipe you know and love!
SKIRT STEAK with CHIMICHURRI | the best steak recipe for summertime grilling!
The BEST TOMATO SOUP RECIPE to make again and again!
GREEK AVGOLEMONO SOUP | a lemony chicken and rice soup (in less than 30 minutes!)
POZOLE ROJO is a must-make authentic Mexican soup recipe!
BAKED BEANS | The Best Ever Baked Beans Recipe!
SLOW COOKER POT ROAST | an easy crock pot roast for dinner
MONGOLIAN BEEF in 30 Minutes That Tastes Like PF Chang's!
BEST EVER CHILI RECIPE | an easy beef chili bursting with flavor
POTATO LEEK SOUP | the coziest vegetarian soup recipe for winter
8 ANTI-INFLAMMATORY DRINKS | to enjoy for health & wellness
7,036,615 views
PERFECT BOILED EGGS (EVERY TIME) | hard boiled eggs + soft boiled eggs
6,739,018 views
EASY OATMEAL RECIPE | with sweet & savory flavors
4,925,701 views
WHAT I EAT IN A DAY | Whole30 recipes
3,655,473 views
HOW TO MAKE HUMMUS | healthy & easy hummus recipe
2,887,493 views
VERY BEST LENTIL SOUP | vegetarian one-pot lentil soup recipe
2,819,372 views
DEVILED EGGS | how to make the best deviled eggs recipe (paleo, keto, whole30)
2,442,191 views
BEST EVER GUACAMOLE | easy, fresh, homemade guacamole recipe
2,260,243 views
HOW TO MAKE MAYONNAISE | easy mayo recipe with stick blender
2,210,978 views
HEALTHY SNACKS | to meal prep for the week (super easy!)
2,198,900 views
BAKED SWEET POTATO | how to bake sweet potatoes perfectly
2,105,784 views
THE BEST FALAFEL RECIPE | crispy fried and baked falafel (vegan)
1,984,190 views
ZUCCHINI LASAGNA | the best zucchini lasagna recipe
1,742,662 views
ZUCCHINI FRITTERS | healthy, gluten-free, low-carb, keto recipe
1,733,089 views
HOW TO MAKE ALMOND BUTTER | easy homemade almond butter in 1-minute
1,706,990 views
BUTTERNUT SQUASH SOUP | how to make roasted butternut squash soup
1,591,689 views
5 LOW SUGAR SMOOTHIES | healthy smoothies to power your day
1,366,167 views
EGG MUFFINS (3 WAYS) | healthy breakfast meal prep recipe
1,281,112 views
HOW TO MAKE ALMOND MILK | dairy-free, vegan nut milk recipe
1,199,091 views
SHAKSHUKA | healthy breakfast recipe (or anytime of day recipe)
1,073,414 views
HOW TO MAKE NUTELLA | healthy nutella recipe
962,588 views
CAULIFLOWER PIZZA CRUST | best low-carb + keto pizza crust
946,359 views
BUTTERNUT SQUASH | how to peel & cut + roasted butternut squash (2 ways!)
903,319 views
HOW TO MAKE ZUCCHINI NOODLES | 5 different ways
883,544 views
EGG SALAD | how to make the BEST egg salad recipe + collard wrap
835,517 views
STUFFED MUSHROOMS | the best vegetarian recipe for Thanksgiving & Christmas
749,481 views
CHICKEN STIR FRY | easy, healthy 30-minute dinner recipe!
734,055 views
BEST GRILLED SHRIMP RECIPE | garlic grilled shrimp skewers - easy!
708,315 views
CHICKEN & RICE | easy & healthy one-pan recipe
696,855 views
NO BAKE COOKIES | easy chocolate oatmeal cookie recipe
659,150 views
AMAZING PRIME RIB | easy, no-fail standing rib roast recipe
655,229 views
SHEET PAN CHICKEN DINNER | loaded with Greek & Mediterranean flavors!
613,810 views
CILANTRO LIME CHICKEN | easy & flavorful chicken thigh recipe
608,825 views
BEEF TENDERLOIN ROAST | easy, foolproof recipe for Christmas dinner
605,144 views
HONEY GARLIC SHRIMP | easy 20-minute dinner recipe
566,105 views
FALAFEL FLATBREAD | amazing vegan flatbread recipe
564,963 views
BANANA OATMEAL COOKIES | just 3 ingredients!
554,033 views
SHEPHERD'S PIE RECIPE | how to make shepherd's pie easy + healthy
553,478 views
HOW TO MAKE CAULIFLOWER RICE | easy cauliflower rice recipe
545,951 views
This CREAMY TUSCAN CHICKEN is a wow-worthy dinner recipe with Mediterranean flair!
488,446 views
FLOURLESS CHOCOLATE CAKE | easy, gluten-free, paleo and keto friendly
486,637 views
JAMBALAYA RECIPE | the best one-pot Cajun jambalaya!
476,852 views
VEGAN CARAMEL CHEESECAKE | gluten-free vegan cheesecake
471,665 views
HOW TO MAKE CHIA SEED PUDDING | easy & healthy chia pudding recipe
433,745 views
FRUIT SALAD | the best recipe (and so easy!)
427,135 views
BEST ZUCCHINI RECIPES | easy & healthy recipes to love!
426,312 views
AMAZING PALEO CHOCOLATE CAKE | gluten-free, grain-free, dairy-free
417,021 views
HEALTHY GRANOLA BARS | chewy chocolate chip granola bars + gluten-free!
384,913 views
Easy FRIED RICE Recipe at Home!
375,392 views