DEVILED EGGS | how to make the best deviled eggs recipe (paleo, keto, whole30)

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: store-brand mayonnaise

Greek yogurt is lower in calories and adds protein.

mustard

🥗Healthier: Dijon mustard

💰Cheaper: yellow mustard

Dijon adds flavor without extra calories.

Fill a medium pot with hot water and bring it to a boil.

Once boiling, reduce the heat to low and gently transfer the eggs using a skimmer.

Set a timer for 14 minutes for hard boiled eggs.

Prepare an ice water bath while the eggs are cooking.

After 14 minutes, remove the eggs to the ice water bath to cool.

Peel the hard boiled eggs and give them a rinse.

Slice the eggs in half and use a spoon to remove the yolks into a bowl.

Use two fingers to pull back on the top and bottom of the egg to help the yolk pop out.

Break apart the yolks until crumbly and add 3 tablespoons of mayonnaise, 1 teaspoon of Dijon mustard, 1 teaspoon of apple cider vinegar, and some salt and pepper.

Stir everything together until creamy.

Transfer the yolk mixture back into the egg whites using a small spoon or piping bag.

Sprinkle paprika on each egg.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens