3 Easy MEAL PREP Ideas for Summer Salad Recipes

avocado

🥗Healthier: hummus

💰Cheaper: mashed peas

Hummus is lower in calories and provides protein.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is nutritious.

Make the dressing by stirring together the mayonnaise, sour cream, lime zest and juice, dill, mustard, garlic, salt, and pepper. Set aside or place in the fridge.

Bring a pot of water to a boil. Add the shrimp and cook for 2 to 3 minutes, until cooked through and pink.

Prepare an ice water bath. Remove the shrimp to the ice water bath using a skimmer. Let them cool for 3 minutes, then drain them in a colander. Chop them into bite-sized pieces.

In a mixing bowl, stir together the chopped shrimp, green onion, diced cucumber, and dressing, until creamy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary