THE BEST SEAFOOD WE'VE EVER HAD (Mercado De Mariscos)

coconut milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories, while evaporated milk is more affordable.

variety of seafood

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu is a plant-based protein, while canned tuna is a budget-friendly alternative.

Visit el mercado de mariscos in Panama City.

Explore the indoor section to see seafood available for purchase.

Go to the outdoor seating area for restaurants to try seafood dishes.

Order shrimp cocktail and ceviche from a food stall.

Taste the shrimp cocktail and ceviche, noting the flavors and lime content.

Purchase patacones, which are fried plantains, from a vendor.

Taste the patacones, describing the flavor and texture.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens