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My Delicious Tuna Salad Recipe

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Recipe Information

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Video-Specific Recipe

Tuna Salad

Cultural Context

Tuna salad is a popular dish in American cuisine, often served as a sandwich filling or on a bed of greens. It is a convenient meal option, especially for lunch, and can be easily customized with various ingredients. The dish has roots in the early 20th century when canned tuna became widely available, making it a staple in many households.

AmericanUSmain
15 min
easy
2 servings
Servings4
6 (4-ounce) cans of tuna in vegetable oil
1/2 cup mayonnaise
2 tablespoons sour cream
1 tablespoon yellow mustard
1 tablespoon Worcestershire sauce
1 teaspoon ketchup
1 teaspoon white granulated sugar
1 tablespoon red wine vinegar
1 tablespoon onion powder
1 tablespoon garlic powder
1 tablespoon all-purpose seasoning
freshly ground black pepper to taste
1/2 small green bell pepper
1/2 cup grated sweet onion
cilantro (or parsley/scallions)

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: store-brand mayonnaise

Greek yogurt is lower in calories and higher in protein.

canned tuna

🥗Healthier: fresh tuna

💰Cheaper: canned sardines

Fresh tuna is leaner, while sardines are often less expensive.

1

Drain the canned tuna and strain it to remove excess oil.

2

Add 1/2 cup of mayonnaise to the bowl.

3

Mix in 2 tablespoons of sour cream, 1 tablespoon of yellow mustard, 1 tablespoon of Worcestershire sauce, 1 teaspoon of ketchup, 1 teaspoon of white granulated sugar, and 1 tablespoon of red wine vinegar.

4

Add 1 tablespoon of onion powder, 1 tablespoon of garlic powder, and 1 tablespoon of all-purpose seasoning.

5

Season with freshly ground black pepper to taste.

6

Finely chop 1/2 of a small green bell pepper and add it to the bowl.

7

Grate enough sweet onion to fill 1/2 cup and remove excess juice before adding to the bowl.

8

Chop cilantro leaves (or parsley/scallions) and add to the mixture.

9

Mix all ingredients until well combined.

10

Refrigerate until ready to serve.

Cooking Techniques

mixing

Equipment Needed

mixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Allergens

fishegg

Also Known As

Tuna Salad SandwichTuna Salad Bowl

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