The yummiest simple tuna salad | South African YouTuber

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: store-brand mayonnaise

Greek yogurt is lower in calories and higher in protein.

canned tuna

🥗Healthier: fresh tuna

💰Cheaper: canned sardines

Fresh tuna is leaner, while sardines are often less expensive.

Cook pasta according to package directions and set aside.

Chop red onion, cucumber, and peppers.

In a mixing bowl, combine cooked pasta, chopped veggies, and mix with a spoon.

Open tuna tins and drain a bit of the oil.

Add drained tuna to the pasta and veggies.

Add a generous amount of oregano, salt, and pepper.

Mix everything together with a spoon.

Add a generous amount of mayonnaise and mix again until well combined.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens