Receta Milanesas de carne / Beef Milanesas Recipe

bread crumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats provide a healthier option while crushed crackers can be more economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is often cheaper.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: no cheese

Nutritional yeast offers a cheesy flavor without dairy, while omitting cheese reduces cost.

beef cutlets

🥗Healthier: chicken breast

💰Cheaper: pork cutlets

Chicken breast is a leaner alternative, while pork cutlets can be less expensive.

Pound the beef cutlets to an even thickness using a meat mallet.

Season the beef with salt, black pepper, garlic, and paprika.

Set up a breading station with three shallow dishes: one for flour, one for beaten eggs, and one for bread crumbs.

Coat each beef cutlet in flour, shaking off excess.

Dip the floured cutlet into the beaten eggs, ensuring it's fully coated.

Press the egg-coated cutlet into the bread crumbs, covering it completely.

Heat olive oil in a large skillet over medium heat until shimmering.

Add the breaded cutlets to the skillet in batches, being careful not to overcrowd.

Cook for 3-4 minutes on each side until golden brown and cooked through.

Remove the cutlets and drain on paper towels to absorb excess oil.

Serve hot with lemon wedges and a sprinkle of fresh parsley.

Optionally, top with cheese and briefly broil until melted before serving.

Cooking Techniques

Spice Level:

Allergens