❣🌱Healthy yummy Ethiopian Dessert Samchiko recipe 😋

fish

🥗Healthier: chicken

💰Cheaper: tofu

Tofu provides a plant-based alternative for those avoiding fish.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers healthier fats while canola is more budget-friendly.

green chili

🥗Healthier: bell pepper

💰Cheaper: jalapeño

Bell pepper adds sweetness without heat, while jalapeño is often less expensive.

coriander

🥗Healthier: parsley

💰Cheaper: cilantro

Parsley provides a fresh flavor, while cilantro is often cheaper.

Boil water in a pot.

Go to the garden to get basil.

Rinse the basil and add it to the boiling water to infuse the flavor.

Add salt to the boiling water, then remove the basil after a short time.

Add aged and clarified butter to the infused water.

Add cardamom to the mixture.

Turn up the stove and add roasted barley flour to the pot.

Add half a cup of water to one cup of barley flour and mix.

Shape the mixture into balls, adding more water if it feels too dry.

Use an ice cream scoop to measure the mixture for even-sized balls.

Prepare a variety with chili powder, cardamom, and salt.

Roll the balls in raw flaxseed and honey to make them look pretty.

Pray for the honey to be successful in sticking the flaxseed to the balls.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens