The Traditional way to Cook the PERFECT Breadfruit

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and provides a similar flavor.

coconut milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk lowers calories while still adding creaminess.

Cut the breadfruit into four pieces and remove the core.

Wash the breadfruit pieces.

Place the breadfruit in a pan and add a generous amount of salt and water.

Prepare a traditional cooking fire using coals and kerosene.

Once the fire is ready, place the pan on the fire.

Cook the breadfruit for about an hour to an hour and a half until the liquid has dried up.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary