Rustic Carpaccio Salad Recipe Made with Grass-Fed Tenderloin - Every Day Beef with Lucia

beef tenderloin

🥗Healthier: venison

💰Cheaper: sirloin

Venison is leaner, while sirloin is more budget-friendly.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast is dairy-free, while grana padano offers similar flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is heart-healthy, while canola is more affordable.

toasted pine nuts

🥗Healthier: sunflower seeds

💰Cheaper: chopped walnuts

Sunflower seeds are nut-free, while walnuts are less expensive.

Dry marinate the tenderloin with rosemary, chili flakes, garlic, salt, and olive oil.

Sear the tenderloin on very high heat until very rare, ensuring a sear on the top, bottom, and middle.

Let the tenderloin rest for at least five minutes before slicing it very thinly.

Plate the slices of tenderloin on a large plate.

Add arugula leaves on top of the beef slices.

Dot with capers.

Drizzle with Dijon dressing.

Finish with a sprinkle of parmesan cheese.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens