How to Make Sheet Pan Salmon, Green Beans, and Potatoes

salmon fillets

🥗Healthier: trout

💰Cheaper: tilapia

Trout is a healthier option with similar flavor, while tilapia is more budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier, while canola oil is cost-effective.

red onion

🥗Healthier: shallots

💰Cheaper: yellow onion

Shallots offer a milder flavor, while yellow onion is more affordable.

zucchini

🥗Healthier: yellow squash

💰Cheaper: cucumbers

Yellow squash is similar in texture, while cucumbers are often cheaper.

Preheat the oven to 400°F (200°C).

Line a large baking sheet with parchment paper.

Place the salmon fillets skin-side down on the baking sheet.

Drizzle 1 tablespoon of olive oil over the salmon and rub it in gently.

Sprinkle 1/2 teaspoon of kosher salt and 1/2 teaspoon of black pepper over the salmon.

Squeeze fresh lemon juice from one half of the lemon over the fillets and add lemon slices on top.

Arrange the halved red potatoes and trimmed green beans around the salmon.

Drizzle the vegetables with the remaining olive oil and season with the remaining salt and pepper.

Toss the vegetables gently to coat them evenly with the oil and seasonings.

Bake in the preheated oven for 15-20 minutes, until salmon is cooked through and flakes easily and the vegetables are tender.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens