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Sheet Pan Salmon and Brussels Sprouts Recipe

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Recipe Information

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Video-Specific Recipe

Sheet Pan Salmon and Brussels Sprouts

Cultural Context

Sheet pan meals have gained popularity for their convenience and ease of preparation, allowing for a complete meal to be cooked on a single tray. This dish combines the rich flavors of salmon with the earthy taste of brussels sprouts, making it a nutritious and satisfying option for busy weeknights. Today, variations abound, with different vegetables and seasonings being added to suit personal tastes.

AmericanUSmain
30 min
easy
4 servings
Servings4
1 lb salmon fillets
1 lb brussels sprouts
3 tablespoons olive oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

salmon fillets

🥗Healthier: trout

💰Cheaper: canned salmon

Canned salmon is more affordable and still nutritious.

1

Preheat the oven and prepare a sheet pan.

2

Place the brussels sprouts and salmon on the sheet pan.

3

Drizzle with fig balsamic dressing.

4

Roast in the oven until the salmon is flaky and the brussels sprouts are caramelized.

Cooking Techniques

bakingseasoning

Equipment Needed

sheet pan

Spice Level:

🌶️🌶️🌶️

Allergens

fish

Also Known As

Oven-Baked Salmon with Brussels SproutsSalmon and Brussels Sprouts Bake

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