Sheet Pan Salmon & Brussels Sprouts SIMPLE!

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a similar flavor profile with health benefits.

salmon fillets

🥗Healthier: trout

💰Cheaper: canned salmon

Canned salmon is more affordable and still nutritious.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup can provide a similar sweetness.

brussels sprouts

🥗Healthier: broccoli

💰Cheaper: cabbage

Cabbage is less expensive and still adds crunch.

Preheat the oven to 400°F for convection roasting.

Clean and halve the Brussels sprouts.

Drizzle avocado oil over the Brussels sprouts and season with salt, pepper, and garlic powder.

Toss the Brussels sprouts to coat them evenly with the oil and seasonings.

Take the frozen salmon portions and place them on the sheet pan.

Spritz the salmon with avocado oil and season with cracked black pepper and kosher salt.

Drizzle coconut aminos over the salmon and sprinkle with brown sugar or panela sugar.

Place the sheet pan in the oven and roast for about 12 minutes.

Serve the salmon and Brussels sprouts with some apples for a quick meal.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens