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Sheet Pan Salmon

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Daphne Oz
Daphne Oz
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Recipe Information

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Video-Specific Recipe

Pistachio Crusted Sheet Pan Salmon

Cultural Context

Pistachio Crusted Sheet Pan Salmon is a modern American dish that combines the rich flavors of salmon with the nutty crunch of pistachios. This dish is celebrated for its ease of preparation and vibrant presentation, making it a popular choice for both weeknight dinners and special occasions. The use of a sheet pan allows for a quick and efficient cooking process, while the combination of fresh vegetables adds color and nutrition. Today, variations of this dish can be found in many homes, showcasing the versatility of salmon and nuts in contemporary cuisine.

AmericanUSmain
45 min
medium
4 servings
Servings4
1.5 lbs salmon fillets
1 cup pistachios
1 cup gluten-free seasoned breadcrumbs
1/2 cup butter
3 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
2 cups potatoes
2 teaspoons garlic
1 tablespoon coriander
1/4 cup scallions
1/4 cup fresh mint

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

pistachios

🥗Healthier: walnuts

💰Cheaper: sunflower seeds

Walnuts provide healthy fats and a similar crunch.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheddar

Nutritional yeast is lower in calories and adds a cheesy flavor.

1

Preheat the oven to 400°F (200°C).

2

Scrub the potatoes to remove dirt, then cut them in half or quarters for more surface area.

3

In a bowl, toss the potatoes with 2 tablespoons of crushed coriander, 3 tablespoons of melted butter, salt, and a few scrunches of black pepper.

4

Smash 3 cloves of garlic, chop them, and add to the potatoes, mixing everything together with your hands to coat the potatoes evenly.

5

Place the potatoes on a sheet pan, ensuring they are not overcrowded to avoid steaming.

6

Put the potatoes in the preheated oven for 20 minutes to start cooking.

7

While the potatoes are cooking, prepare the salmon by chopping scallions to sprinkle over the potatoes halfway through roasting.

8

In a food processor, pulse 1 cup of pistachios until roughly chopped, being careful not to over-process them into a paste.

9

In a bowl, combine the chopped pistachios with ½ cup of gluten-free seasoned breadcrumbs, 2-3 tablespoons of melted butter, and a pinch of salt, mixing until slightly sticky but not greasy.

10

Remove the potatoes from the oven after 20 minutes and sprinkle the chopped scallions over them before returning to the oven for another 20 minutes.

11

While the potatoes finish cooking, prepare the salmon fillets by spreading a layer of butter and mustard on top, then press the pistachio-breadcrumb mixture onto the salmon to adhere.

12

Place the salmon on the sheet pan with the potatoes and bake for an additional 15 minutes, or until the salmon is cooked through and flakes easily with a fork.

Cooking Techniques

mixingbaking

Equipment Needed

ovensheet panparchment paperfood processormixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishtree-nutsmilk

Also Known As

Pistachio SalmonSheet Pan Salmon

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