Bobby Flay’s Sheet Pan Salmon

salmon fillets

🥗Healthier: trout

💰Cheaper: tilapia

Tilapia is more affordable while still offering a mild flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Sugar is a cost-effective sweetener.

broccoli

🥗Healthier: asparagus

💰Cheaper: green beans

Green beans are often cheaper and still nutritious.

Preheat the oven to 400°F (200°C).

Drizzle olive oil on the bottom of the sheet pan.

Add raw potatoes to the sheet pan and season with salt and pepper.

Roast the potatoes in the oven for about 15 minutes.

Reduce the oven temperature to 275°F (135°C).

Season the salmon fillets with salt, pepper, and olive oil.

Place the salmon on top of the roasted potatoes in the sheet pan.

Cook the salmon and potatoes together in the oven for about 20 minutes.

Prepare a creamy Meyer lemon dressing by combining Dijon mustard, whole grain mustard, mayonnaise, honey, salt, pepper, and Meyer lemon juice in a bowl.

Whisk the dressing together and slowly add olive oil to emulsify it.

Pour the creamy dressing over the warm salmon and potatoes before serving.

Garnish with fresh parsley and serve directly from the sheet pan.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens