masbondi detailed video

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + coconut extract

Light coconut milk reduces calories while maintaining flavor.

fish

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu is a plant-based alternative, while canned fish is often less expensive.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides a similar acidity, while vinegar is often cheaper.

chili peppers

🥗Healthier: bell peppers

💰Cheaper: red pepper flakes

Bell peppers offer sweetness without heat, while red pepper flakes are cost-effective.

Cut coconut leaves into long pieces and keep them in direct sunlight for one hour or heat them with fire.

Tie the coconut leaves and keep aside.

Mix curry leaves, grated coconut, dry chili, half of the onion, and salt together and keep aside.

In a mixer, grind curry leaves, ginger, garlic, green chili, and cumin powder together.

Add half cup water to the mixture until the consistency is right.

Chop smoked fish and keep aside.

Chop the rest of the onion and mix it with the smoked fish, crushing the onion until juice comes out.

Add the coconut paste and the onion paste to the fish mixture and mix well.

Shape the mixture and pack it in a coconut leaf, tying it securely.

Roast in an oven or on a frying pan for about five minutes on each side.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens