HOW TO COOK NIGERIAN STREET BEANS PORRIDGE RECIPE !! EWA & PLANTAIN (DODO) RECIPE...

black-eyed peas

🥗Healthier: lentils

💰Cheaper: pinto beans

Lentils are high in protein and quicker to cook.

palm oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier and has a milder flavor.

smoked fish

🥗Healthier: grilled chicken

💰Cheaper: canned tuna

Grilled chicken is leaner and more accessible.

scotch bonnet peppers

🥗Healthier: jalapeños

💰Cheaper: bell peppers

Jalapeños add heat with less intensity.

Soak black-eyed peas in water overnight to soften.

Drain the soaked peas and place them in a pot with fresh water.

Boil the peas until tender, about 30-40 minutes.

In a separate pan, heat palm oil over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5 minutes.

Stir in diced bell peppers, tomatoes, and scotch bonnet peppers.

Cook the mixture for 10-15 minutes until it thickens.

Add the boiled peas to the sauce, mixing well to combine.

Incorporate smoked fish and crayfish into the porridge.

Season with seasoning cubes and salt to taste.

Simmer for an additional 10 minutes, stirring occasionally.

Fold in fresh spinach and cook until wilted, about 2 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary