How to cook traditional Gambian dish: Akara or Gambian bean fritters | Recipe | My Gambia

black-eyed peas

🥗Healthier: lentils

💰Cheaper: split peas

Lentils provide similar texture and flavor with less cost.

oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil adds a unique flavor while being a healthier fat.

Soak black-eyed peas in water for several hours or overnight.

Drain and rinse the soaked peas thoroughly.

Blend the peas with onion, bell pepper, garlic, and ginger until smooth.

Transfer the mixture to a bowl and stir in chopped scallions and seasoning.

Heat oil in a deep skillet over medium heat until shimmering.

Scoop spoonfuls of the batter into the hot oil, avoiding overcrowding.

Fry until golden brown on one side, about 3-4 minutes, then flip.

Cook the other side for an additional 3-4 minutes until golden.

Remove and drain on paper towels to absorb excess oil.

Serve hot as a snack or appetizer.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens