5 Minutes Soup Recipe पांच मिनट में दाल सूप बनाने का तरीका | Dal Soup Premix Recipe
Recipe Information
Dal Soup
Cultural Context
Dal soup is a staple in Indian cuisine, often enjoyed for its comforting qualities and nutritional benefits. It is commonly served with rice or bread and is a popular choice for both everyday meals and special occasions. The dish showcases the versatility of lentils, which are a key protein source in vegetarian diets across South Asia.
lentils
🥗Healthier: split red lentils
💰Cheaper: yellow split peas
Both alternatives are nutritious and budget-friendly.
onion
🥗Healthier: red onion
💰Cheaper: green onion
Red onion has more antioxidants, while green onion is often cheaper.
spices
🥗Healthier: fresh herbs
💰Cheaper: dried herbs
Fresh herbs can enhance flavor without added calories, while dried herbs are often less expensive.
Choose red lentils and green lentils; wash them thoroughly to remove any powder.
Dry the lentils in sunlight for about 30 minutes or in an oven at 160 degrees Celsius for 10-12 minutes.
Slice 2 onions and chop ginger into 2-3 inches.
Heat 2 tablespoons of peanut oil in a pan.
Add the dried lentils to the pan and toast for 7-10 minutes until slightly browned.
In the same pan, add 3 teaspoons of cumin seeds and 3 teaspoons of black pepper; sauté until fragrant.
Add 3 teaspoons of asafoetida, 25-30 garlic cloves, and the sliced onions and ginger; sauté until onions are translucent.
Add 3 teaspoons of turmeric, 1 teaspoon of red chili powder, and 1 teaspoon of coriander powder; mix well.
Transfer the sautéed mixture to another bowl and let it cool down.
Grind the toasted lentils into a fine powder separately.
Grind the sautéed spices together with some salt and vegetable stock powder until smooth.
Allow the ground mixture to cool before storing it in a glass jar.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Also Known As
More Dal Soup Videos
(12 videos)
Dal Soup|Perfect Monsoons Comfort Food|Healthy & Simple recipe
Akshata's Recipes
Comforting Dal Soup Recipe | प्रोटीन से भरपूर दाल और ब्रोकोली का सूप | Lentil & Broccoli Soup
CookBook By Rohit
Dal Soup For Weight Loss | Lentil Soup Recipe | Delicious Vegetable Soup | Healthy Soup Recipes
HomeCookingShow
Winter Soup Recipes | Healthy Soup Recipes | Weight loss Recipes | 4 Easy Vegetable Soup Recipes
HomeCookingShow
HEALTHY RED LENTIL CARROT SOUP THAT YOU MUST TRY | Healthy Lentil Soup For Weight Loss | DAL SOUP
Bowl To Soul
Lentil Soup Recipe | healthy dal soup | Soup For weight loss | Chef Ashok
Cooking With Chef Ashok
dal soup recipe for weight loss healthy lentil soup recipe weight loss soup recipe - Hebbars Kitchen
Sobji Dal Soup | রুটি পরোটা দিয়ে বা ভাত দিয়ে বা এমনিই খান, অসাধারন স্বাদের সবজি বুটের ডাল রান্না
Enjoy Amar Rannaghor
Lose 10 Kgs With Weight Loss Dal Soup Recipe | Diet Dinner Recipe For Weight loss | Weight Loss Soup
Diet Recipes By Dt.Natasha Mohan
How To Make SPICY DAL SOUP (red lentil chilli chickpea soup) (Vegetarian) - Al's Kitchen
Al's Kitchen
How to cook Dal soup with Balalit in Arabian style|Home made recipe|Belboy kitchen✓
Belboy kitchen
Kuwaiti dal soup (Lentil soup Recipe) home
Arabian Recipes Kuwait
Similar Indian Videos
(24 videos)
Avocado Toast
Cooking with Coit
![[한국인의 밥상] 만들기도 쉬운 맛있는 별미 ‘당근밥’ | KBS 250213 방송](https://img.youtube.com/vi/I6k-xA_yXts/hqdefault.jpg)
[한국인의 밥상] 만들기도 쉬운 맛있는 별미 ‘당근밥’ | KBS 250213 방송
KBS 다큐
കൂട്ടുകറി | Kerala Kootu Curry Recipe | Onam Sadya Special | Chef Joji
Chef Joji
Easy Indian Dahl Recipe | Cook Healthy Authentic Vegan Lentils Fast with moji masala
moji masala®
Easy and Authentic Indian Dahl Recipe (Lime Juice Method)
Kitchen Cousins Cook
Badam Halwa with Almond Flour
Piping Pot Curry
Venkatesh Bhat makes Badam Halwa |CC | Badam Halwa | Royal Sweets | Indian Mithai | Diwali Sweets
Venkatesh Bhat's Idhayam Thotta Samayal
Badam Halwa with Almond Flour |How To Make Badam Halwa|Almond Halwa | Instant Pot Badam Halwa Recipe
Shweta in the Kitchen
Badam Halwa Recipe - Sweet Recipes by Archana's Kitchen
Archana's Kitchen
Badam Halwa Recipe | Almond Halwa | Badam Ka Halwa Using Wheat Flour | Indian Sweet Recipe
Rajshri Food
Badam Ka Halwa Recipe | No Flour Recipe | Gluten Free | Almond Halwa | Royal Indian Mithai
Rajshri Food
Homemade Badam Halwa: Traditional Indian Sweet Recipe
Shweta home kitchen
Crispy Broccoli 65 Recipe|Veg Spicy Starter|Healthy Tea Time Snack - Indian Tadka
Indian Tadka
Broccoli 65 Recipe | Easy Tea Time Snack
Indian Veggie Delight
HOW TO MAKE DAL KACHORI | Nirmal Bhoj
NIRMAL BHOJ
How to make Dal Kachori / Luchi / Puri in Indian Street - Street food loves you
Indian Food Loves You
How To Make Dal Kachori at Home | Moong Dal Kachori | Indian Snack
NDTV FOOD
Basic Chicken Curry Recipe | Bengali Chicken Curry With Potatoes | Murgir Jhol | Patla Chicken Curry
Freshly Cooked⬆
HOW TO MAKE KERALA STYLE ADA PAYASAM | SOFT UNNIYAPPAM RECIPE | Palada Recipe| Vishu Special
Uma Food Book
Ada Payasam Recipe in Tamil | Adai pradhaman in Tamil | Onam Special Sweet Recipe in Tamil
Madras Samayal
How To Make Malai Kofta | Restaurant Style Malai Kofta Curry | Tofu Malai Kofta Recipe | Upasana
Rajshri Food
How to make the best Indian Malai Kofta of your life | Melt-Away Malai Kofta recipe
Sanjana.Feasts
Malai Kofta | Veg Kofta Curry | Kofta Balls Curry | Paneer Kofta | curry recipes | Kofta recipes
HomeCookingShow
Malai Kofta - Easy To Make Popular North Indian Vegetarian Recipe By Ruchi Bharani
Rajshri Food
Similar Dishes From Other Cuisines
(24 videos)
10 Easy Egg Recipes You'll Crave Everyday • Tasty
Tasty
Batch Prepped SLOW COOKER RECIPES for an easier week
moon + magnolia
Honey Mustard Chicken Recipe
Jen Cooking
How To Make Scrambled Eggs
Casual Cooking
4 Top Recipes You Loved this Year
Flo Lum
Beef Stroganoff - Russian Cuisine by Muneeb's Menu
Muneeb's Menu
Most Popular Russian Foods | Самые популярные русские продукты
Travel & Taste
Pad Thai | Thai Recipes | Noodles
Lion Brand Rice
Beginner-Friendly Japanese Recipes: Easy Dishes for New Cooks
[Haruma Recipe]Japanese Food Recipes in English
20 Minute Japanese Dinners that Will Change Your Life... or maybe 25
Aaron and Claire
Recipes That Will Transport You To Spain
Tasty Recipes
Dorito Taco Salad -- Throwback Video Series
Southern Country Living
Sausage Hash Brown Breakfast Casserole
Smokin' & Grillin with AB
AUTHENTIC UKRAINIAN BORSCHT
MARGARET LALIK'S KITCHEN
Tuna Noodle Casserole - Food Wishes
Food Wishes
Southern Fried Chicken
Smokin' & Grillin with AB
American Learns to Make Filipino Food - Cooking with Ate Viva - Bihon Pancit!
JMarie Art
Broccoli Cheese Soup
Preppy Kitchen
Broccoli Cheese Soup
Preppy Kitchen
How to Make Irish Shepherd's Pie | Food Wishes
Food Wishes
Chicken Quesadilla
Andy Cooks
Tom Kha Kai - Le Riz Jaune
LE RIZ JAUNE
Gratin de courgettes, lardons, fromage/Запеканка из кабачков/Zucchini casserole/Budinca de dovlecei
Sucre et épices
Idée de poulet rôti pour la fête
Mounira recette