Sobji Dal Soup | রুটি পরোটা দিয়ে বা ভাত দিয়ে বা এমনিই খান, অসাধারন স্বাদের সবজি বুটের ডাল রান্না

red lentils

🥗Healthier: green lentils

💰Cheaper: split peas

Green lentils are nutritious and split peas are often less expensive.

mixed vegetables

🥗Healthier: fresh seasonal vegetables

💰Cheaper: frozen mixed vegetables

Fresh seasonal vegetables can enhance flavor, while frozen options are budget-friendly.

cilantro

🥗Healthier: parsley

💰Cheaper: green onions

Parsley offers a similar freshness, and green onions are often cheaper.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice can provide a similar acidity, and vinegar is often more economical.

Rinse red lentils under cold water until the water runs clear.

Soak lentils in water for 30 minutes for quicker cooking.

Heat oil in a pot over medium heat until shimmering.

Add cumin seeds and sauté until fragrant, about 1 minute.

Stir in chopped onions, garlic, and ginger; cook until onions are translucent, about 5 minutes.

Add green chilies and mixed vegetables; sauté for another 3-4 minutes.

Sprinkle turmeric and coriander powders; stir to combine.

Drain lentils and add them to the pot along with water.

Bring to a boil, then reduce heat and simmer for 25-30 minutes until lentils are soft.

Season with salt and black pepper to taste.

Stir in lemon juice and chopped cilantro just before serving.

Serve hot with rice or bread.

Cooking Techniques

Spice Level: