82 Caldo de Mancarra, Guinea Bissau National Dish

In a large pot, combine water and beef. Bring to a boil over high heat.

Reduce heat to medium and skim off any foam that rises to the surface.

Add onion, garlic, and tomatoes to the pot. Cook for 5-7 minutes until fragrant.

Stir in carrots and potatoes. Cook for another 10 minutes until slightly tender.

Add green bell pepper and cabbage. Continue to simmer for 10-15 minutes until all vegetables are tender.

Season with bay leaves, black pepper, and salt. Adjust seasoning to taste.

Remove from heat and stir in chopped cilantro.

Serve hot with lime wedges on the side.

Equipment Needed

Dietary