SOPA DE CARNE

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than beef.

palm oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers health benefits while vegetable oil is often less expensive.

cabbage

🥗Healthier: kale

💰Cheaper: spinach

Kale is nutrient-dense, while spinach is often cheaper and readily available.

lime

🥗Healthier: lemon

💰Cheaper: vinegar

Lemon provides similar acidity, while vinegar is often less expensive.

Cut beef into chunks.

Add chopped onion to the pot and sauté over medium heat for about 10 minutes.

Add water and bring to a boil, then add the pasta and carrot, cooking for 2 minutes.

Cover and let simmer.

Cooking Techniques

Equipment Needed

Spice Level: