💖Serie Especial Mães! Fátima da Guiné Bissau nos ensina o Cuntchur de Mancara! Arroz Doce! legendas

palm oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil provides a healthier fat option.

fish

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu is a plant-based alternative, while canned tuna is budget-friendly.

Introduce the recipe and ingredients for Cuntchur de Mancara.

Boil water with a pinch of salt in a pot.

Crush the peanuts using a blender or food processor until in small pieces.

Once the water is hot, add the crushed peanuts and rice to the pot.

Return the pot to the heat and cook, stirring frequently to prevent sticking, until the rice is very soft and creamy.

Add condensed milk to the pot and mix well.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary