Fresh Milled Flour Doesn't Have to Be Complicated (Apple Crisp Proof)

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat option.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey is a natural sweetener.

Start by making the crumble topping.

Combine kamut flour and hard white wheat berries in a bowl.

Add brown sugar and cinnamon to the flour and whisk together until evenly distributed.

Cut in cold butter using a fork until the mixture is crumbly with some larger and smaller pieces.

Stir in oats to the mixture for added texture.

Prepare the apple filling by using about eight medium apples, cut fairly chunky, peeling is optional.

Toss the apples in the baking dish with maple syrup, vanilla, cinnamon, nutmeg, and a pinch of salt.

Coat the apple filling with a few spoonfuls of flour to help thicken the juices as they bake.

Stir everything together in the baking dish until the apples are evenly coated.

Add the crumble topping evenly over the apples without pressing it down.

Bake the crisp at 350 degrees for about 45 minutes until the topping is golden and bubbling around the edges.

Let the crisp rest for a few minutes after removing from the oven before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens