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Best Fennel Recipe with Shrimp

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Chef Buck
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Recipe Information

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Video-Specific Recipe

Shrimp with Fennel

Cultural Context

Shrimp with Fennel is a delightful Mediterranean dish that highlights the sweet, anise-like flavor of fennel, often paired with seafood. This dish reflects the coastal culinary traditions where fresh ingredients are celebrated. In modern cuisine, variations abound, with some recipes incorporating different herbs or spices to enhance the flavor profile.

MediterraneanITmain
30 min
medium
4 servings
Servings4
1 bulb of FENNEL
1 lb. SHRIMP peeled and deveined
1 small ONION sliced
15-20 sliced CHERRY TOMATOES
1 Tbsp TOMATO PASTE
½ cup to 1 cup WHITE WINE
1 Tbsp SMOKED PAPRIKA
SALT and PEPPER to taste
2 Tbsp OIL for cooking
FENNEL fronds for garnish

white wine

🥗Healthier: chicken broth

💰Cheaper: water + vinegar

Chicken broth adds flavor while reducing alcohol content.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option.

1

Pull off some of the fennel fronds, wash, dry, and then chop them into a garnish for later.

2

Wash the bulb and cut away any blemishes.

3

Thinly shave the bottom of the bulb away. Cut the bulb in half from top to bottom to reveal the core. Make divots on either side of the core and cut it away and discard. Slice the fennel into larger, thin pieces.

4

Heat a skillet and oil on medium heat.

5

Add in the onion slices and cook for one minute, then add in the fennel slices and continue cooking another minute.

6

Add in the smoked paprika, salt, and pepper and mix well, then add in the tomato paste and continue mixing.

7

Add in a little wine. Add in ½ cup to start, and then ¼ cup at a time as desired.

8

Add in sliced cherry tomatoes and shrimp, and then stir another 2-3 minutes or until the shrimp are opaque and cooked through.

Cooking Techniques

sautéing

Equipment Needed

skillet

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Allergens

shellfishmilk

Also Known As

Shrimp and FennelFennel Shrimp
Local Name: Gamberi al Finocchio

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