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How To Make The Authentic Ghana ASAANAA | Ghana’s Favorite Local Drink | Street Food In Ghana

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Sweet Adjeley
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Recipe Information

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Video-Specific Recipe

Asaanaa

Cultural Context

Asaanaa is a traditional dish from Ghana, often enjoyed during communal meals and celebrations. It showcases the rich agricultural produce of the region, particularly cassava and plantains, which are staples in Ghanaian cuisine. The dish reflects the importance of shared dining experiences in Ghanaian culture, where food brings families and communities together. Today, Asaanaa is cherished not only in Ghana but also among the diaspora, often adapted with local ingredients in various parts of the world.

GhanaianGHmain
45 min
medium
4 servings
Servings4
2 cups dried corn
4 cups water
1 cup flour
1/2 cup sugar

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

palm oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil offers a similar flavor with less saturated fat.

fish

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu provides protein while being plant-based.

cassava

🥗Healthier: sweet potato

💰Cheaper: potato

Sweet potato is nutritious and often more accessible.

plantains

🥗Healthier: bananas

💰Cheaper: regular bananas

Bananas can substitute in sweetness and texture.

1

Soak dried corn for about three days to germinate.

2

Spread soaked corn onto a plate and water it every morning and evening until it sprouts.

3

Once sprouted, dry the corn inside for about two weeks.

4

Add germinated corn into a blender and crush it, not completely blending.

5

Decant the fermented corn liquid into a pot and add enough water to cook the asana.

6

Bring the mixture to a boil, stirring to prevent it from boiling over.

7

Sprinkle flour into the boiling mixture to create foamy bubbles.

8

Cook for about 40 minutes, adding more water if necessary.

9

Turn off the heat when the foam reduces and the color darkens.

10

Allow the asana to cool completely and cover it with a chiffon cloth to breathe for 24 to 48 hours.

11

Prepare glassy by cooking sugar until dark, then add room temperature water to dissolve it.

Cooking Techniques

boilingsautéing

Equipment Needed

large potblendercolanderspoon

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fish

Also Known As

AsaanaAsana

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