Spaghetti di mare alla piastra Ricetta (grilled seafood spaghetti Recipe)

mixed seafood

🥗Healthier: shrimp

💰Cheaper: canned tuna

Shrimp is a leaner option while canned tuna is more affordable.

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: chicken broth

Non-alcoholic wine offers similar flavor without alcohol; chicken broth is a budget-friendly substitute.

capellini

🥗Healthier: whole wheat pasta

💰Cheaper: spaghetti

Whole wheat pasta adds fiber, while spaghetti is a cost-effective alternative.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, and margarine can be a less expensive option.

Cook the noodles according to package instructions.

Prepare the vegetables: julienne the carrot, rinse the bean sprouts, and slice the bamboo.

Grill the calamari and shrimp until cooked through.

In a pan, heat olive oil and sauté the vegetables briefly.

Add the grilled seafood to the pan with the vegetables.

Season with soy sauce, sake, salt, and pepper.

Toss everything together and serve hot.

Cooking Techniques

Spice Level:

Allergens