High-end Fried Rice - Chef in Macau shares Recipe

shrimp

🥗Healthier: tofu

💰Cheaper: chicken

Tofu provides a protein alternative while chicken is often less expensive.

scallops

🥗Healthier: mushrooms

💰Cheaper: canned clams

Mushrooms add umami flavor while canned clams are a budget-friendly seafood option.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier and vegetable oil is more affordable.

premium vegetables

🥗Healthier: frozen mixed vegetables

💰Cheaper: seasonal vegetables

Frozen vegetables are convenient and seasonal options are often cheaper.

Heat a large wok over high heat until smoking.

Add oil and swirl to coat the pan.

Add garlic and ginger, stir-fry until fragrant, about 30 seconds.

Add shrimp, scallops, and squid; stir-fry until just cooked, about 2-3 minutes.

Push seafood to the side and add beaten egg; scramble until just set.

Add cooked rice, breaking up clumps, and stir-fry for 2-3 minutes.

Add peas, carrots, and bell peppers; stir-fry until vegetables are tender, about 2 minutes.

Pour in soy sauce and sesame oil; mix thoroughly to combine.

Season with black pepper to taste.

Garnish with chopped green onions before serving.

Cooking Techniques

Spice Level:

Allergens