澳門土生菜 - 薯蓉青菜湯 | Macanese Caldo Verde | マカオ風カルドヴェルデ

chorizo

🥗Healthier: turkey sausage

💰Cheaper: smoked tofu

Turkey sausage reduces fat while maintaining flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers healthier fats.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water with seasoning

Homemade broth enhances flavor without extra cost.

kale

🥗Healthier: spinach

💰Cheaper: cabbage

Spinach provides similar nutrients at a lower price.

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onion and garlic; sauté until translucent, about 3-4 minutes.

Stir in diced potatoes and cook for another 5 minutes, stirring occasionally.

Pour in chicken broth and water; add bay leaves and bring to a boil.

Reduce heat and simmer until potatoes are tender, about 15 minutes.

Remove bay leaves and blend the soup until smooth, returning it to the pot.

Add chopped Chinese kale and sliced Portuguese sausage; simmer for an additional 5-7 minutes until kale is tender.

Season with white pepper and salt to taste.

Stir in white vinegar before serving.

Cooking Techniques

Equipment Needed

Spice Level: