Bacalhau à Gomes de Sá

codfish

🥗Healthier: pollock

💰Cheaper: canned tuna

Pollock is lower in calories and canned tuna is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers health benefits and vegetable oil is budget-friendly.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: almond milk

Light coconut milk reduces calories while almond milk is often less expensive.

white wine

🥗Healthier: non-alcoholic wine

💰Cheaper: grape juice

Non-alcoholic wine offers flavor without alcohol, and grape juice is more economical.

Boil codfish until cooked.

Boil 2 potatoes until tender, then slice them.

Slice 1 onion and chop garlic into small pieces.

Prepare a bunch of parsley and set aside.

Heat a good amount of olive oil in a pot.

Add parsley to the olive oil to flavor it.

Caramelize the onions over low heat for about 10 minutes.

Preheat the oven to 200 degrees Celsius.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens