Indian Dry fruits laddu recipe / dates ladoo / How to make Healthy Indian sweet

ghee

🥗Healthier: coconut oil

💰Cheaper: butter

Coconut oil is a healthier fat alternative.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup provides a similar sweetness with a different flavor.

mixed nuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Seeds can be a more affordable option with similar texture.

dates

🥗Healthier: dried figs

💰Cheaper: raisins

Raisins are often less expensive and add sweetness.

Chop the almonds, cashew nuts, and pistachios into small pieces.

Remove the pits from the dates and chop them finely.

In a pan, heat regular cooking oil over low heat until melted.

Add the chopped dates and stir until they soften, about 2-3 minutes.

Mix in the chopped almonds, cashew nuts, and pistachios, stirring to combine well.

Add cardamom powder and sugar, mixing thoroughly.

Remove from heat and let the mixture cool slightly.

Once cool enough to handle, shape the mixture into small balls or laddus.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens