Unusal Andijan Haseep | Amazing food in the Asian

lamb

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than lamb.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs are more accessible and have a longer shelf life.

bell peppers

🥗Healthier: zucchini

💰Cheaper: carrots

Zucchini can be a healthier alternative while carrots are often cheaper.

Marinate lamb with garlic, onions, cumin, paprika, black pepper, salt, and vegetable oil for at least 1 hour.

Preheat the tandoor or grill to high heat.

Skewer the marinated lamb pieces with bell peppers and tomatoes.

Place the skewers in the tandoor or on the grill.

Cook for 15-20 minutes, turning occasionally, until the meat is cooked through and slightly charred.

Remove skewers from heat and let rest for a few minutes.

Serve with yogurt and a squeeze of lemon juice.

Cooking Techniques

Spice Level: