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Portuguese Rice Stew with Monkfish - Arroz De Tamboril Com Gambas

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Portuguese Rice Stew with Monkfish

Cultural Context

Originating from coastal regions of Portugal, this hearty rice stew showcases the country's rich maritime heritage. Traditionally enjoyed during family gatherings, it highlights the use of fresh fish and local produce, making it a staple in Portuguese cuisine. Today, variations exist across the globe, reflecting local ingredients and tastes, yet the essence of the dish remains a comforting, flavorful experience.

PortuguesePTmain
45 min
medium
6 servings
Servings4
garlic oil
diced onion
sliced cloves of garlic
2 tablespoons tomato puree
120 grams Asato rice
2 bay leaves
2 tablespoons paprika
fresh parsley

monkfish

🥗Healthier: cod

💰Cheaper: tilapia

Cod is leaner and more affordable, maintaining a similar texture.

fish stock

🥗Healthier: vegetable stock

💰Cheaper: water with seasoning

Vegetable stock reduces sodium while keeping flavor.

1

Add a little garlic oil to a large pot and fry the diced onion for about 5 minutes.

2

Add sliced cloves of garlic and stir regularly for about 5 minutes.

3

Stir in 2 tablespoons of tomato puree.

4

Add 120 grams of Asato rice, 2 bay leaves, and 2 tablespoons of paprika to the pot.

Cooking Techniques

sautéingstewing

Equipment Needed

large pot

Spice Level:

🌶️🌶️🌶️

Allergens

fishseafood

Also Known As

Arroz de PeixeArroz de Monkfish

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