3 SUMMER SOUPS: Cauliflower Soup | Tortellini soup | Broccoli Cheese Soup | Cooking and Cups
Recipes in this Video
Cauliflower soup has roots in various culinary traditions, including Japanese cuisine, where it is appreciated for its delicate flavor and creamy texture. In Japan, the dish is often enjoyed for its simplicity and is a comforting choice during colder months. Modern variations may include additional ingredients like miso or ginger, reflecting global culinary influences and personal tastes.
Ingredients
- ●cauliflower
- ●onion
- ●garlic
- ●vegetable broth
- ●olive oil
- ●heavy cream
- ●salt
- ●black pepper
- ●thyme
- ●nutmeg
- ●lemon juice
- ●chives
Instructions
- 1Heat olive oil in a large pot over medium heat until shimmering.
- 2Add chopped onion and garlic; sauté until softened, about 3-4 minutes.
- 3Add cauliflower florets and cook for another 5 minutes, stirring occasionally.
- 4Pour in vegetable broth and bring to a boil; reduce heat and simmer until cauliflower is tender, about 15 minutes.
- 5Remove from heat and let cool slightly.
- 6Blend the soup using an immersion blender until smooth and creamy.
- 7Stir in heavy cream, thyme, nutmeg, salt, and pepper to taste.
- 8Return to heat and warm through, about 2-3 minutes.
- 9Adjust seasoning as needed and add lemon juice for brightness.
- 10Serve hot, garnished with chopped chives.
Ingredient Alternatives
heavy cream
Healthier: Greek yogurt
Cheaper: milk + cornstarch
Greek yogurt reduces calories while maintaining creaminess
vegetable broth
Healthier: homemade broth
Cheaper: water + bouillon
Homemade broth can be healthier and more flavorful.
olive oil
Healthier: avocado oil
Cheaper: canola oil
Avocado oil is healthier while canola is budget-friendly.
chives
Healthier: green onions
Cheaper: parsley
Green onions offer a similar flavor and are often less expensive.
Techniques
Equipment
Also Known As
Tortellini soup, or 'Tortellini in Brodo', hails from the Emilia-Romagna region of Italy, where it is traditionally served in a rich broth. This comforting dish embodies Italian culinary philosophy, emphasizing fresh, local ingredients and simple preparation. It is often enjoyed during festive occasions and family gatherings, showcasing the warmth of Italian hospitality. Today, variations can be found globally, with different broths and ingredients reflecting local tastes.
Ingredients
- ●tortellini
- ●chicken broth
- ●carrots
- ●celery
- ●onion
- ●garlic
- ●spinach
- ●parmesan cheese
- ●olive oil
- ●bay leaves
- ●thyme
- ●salt
- ●black pepper
- ●parsley
- ●lemon zest
Instructions
- 1Heat olive oil in a large pot over medium heat until shimmering.
- 2Add diced onion, carrots, and celery; sauté until softened, about 5-7 minutes.
- 3Stir in minced garlic and cook for 1 minute until fragrant.
- 4Pour in chicken broth and add bay leaves and thyme; bring to a boil.
- 5Reduce heat to a simmer and add tortellini; cook until tender, about 3-5 minutes.
- 6Stir in spinach and cook until wilted, about 1-2 minutes.
- 7Season with salt, black pepper, and lemon zest to taste.
- 8Remove bay leaves before serving.
- 9Ladle soup into bowls and garnish with grated parmesan and parsley.
Ingredient Alternatives
chicken broth
Healthier: vegetable broth
Cheaper: water + bouillon
Vegetable broth is lower in calories and suitable for vegetarians.
tortellini
Healthier: whole wheat tortellini
Cheaper: pasta + filling
Whole wheat tortellini adds fiber.
parmesan cheese
Healthier: nutritional yeast
Cheaper: grated pecorino
Nutritional yeast is dairy-free and adds umami.
Techniques
Equipment
Also Known As
Broccoli cheese soup is a popular American comfort food, often served in restaurants and homes alike. It combines the nutritious benefits of broccoli with the rich, creamy texture of cheese, making it a favorite during colder months. This dish is versatile and can be enjoyed as a main course or a hearty side, appealing to both adults and children.
Ingredients
- ●broccoli
- ●cheddar cheese
- ●onion
- ●garlic
- ●vegetable broth
- ●heavy cream
- ●butter
- ●salt
- ●pepper
Instructions
- 1Chop broccoli into small florets.
- 2Dice onion and mince garlic.
- 3In a pot, melt butter over medium heat and sauté onion and garlic until translucent.
- 4Add broccoli and vegetable broth; bring to a boil.
- 5Reduce heat and simmer until broccoli is tender.
- 6Blend the mixture until smooth, then return to pot.
- 7Stir in heavy cream and cheddar cheese until melted; season with salt and pepper.
Ingredient Alternatives
heavy cream
Healthier: coconut milk
Cheaper: milk
Coconut milk is lower in calories and adds a unique flavor, while milk is more budget-friendly.
cheddar cheese
Healthier: nutritional yeast
Cheaper: processed cheese
Nutritional yeast is lower in fat and adds a cheesy flavor, while processed cheese is often cheaper.
Techniques
Equipment
Also Known As
More Cauliflower Soup Videos
(17 videos)
💯This cauliflower soup is so delicious! A simple and delicious cauliflower recipe
We Cook Vegan
गोभी का गरमा गरम सूप | Winter Special Soup Recipe | Cauliflower Soup | Chef Kunal Kapur
Kunal Kapur
Back from Japan and South Korea
Hawaii's Pickle Lady
Heathy Cauliflower soup recipe for people who are sick. Easy to digest.
Dickeydol Recipe
Plant Based Postpartum Meal Prep | Recovery & Nutrition Tips!
Valentina Esteban
Trying a New Recipe: Mind Blowing Cauliflower Soup (dairy free)
Katie Cooks and Crafts
Cauliflower Soup | Creamy Cauliflower Soup Recipe
The Food Story
How to make Cauliflower Soup Karfiol leves #recipe #easyrecipe #souprecipe #cauliflower #delicious #
Annamaria's Cuisine
How to make Cauliflower Soup Recipe Bondi Harvest
Bondi Harvest
How to Make Cauliflower Soup with the KitchenAid® Cordless Hand Blender
KitchenAid Canada
Cauliflower Soup Recipe | Simple Cauliflower Soup
Toasted
Super Easy Cauliflower Soup Recipe | Just 7 ingredients and 25 minutes!
Kitchen Sanctuary
カリフラワーの甘みを生かしたやさしい秋冬のごちそうスープ
Grand Chef MATSUO 松尾幸造
Cauliflower soup recipe for weight loss | cauliflower soup recipe without cream
Padma's Food Paradise
Celebrate the 20th Anniversary of America's Test Kitchen with Cauliflower Soup
America's Test Kitchen
Slow Cooker Cauliflower Soup (With Crispy Chickpeas!)
Live Eat Learn
How to Make Cauliflower Soup
Riverford Organic Farmers
Similar Japanese Videos
(24 videos)
Beginner-Friendly Japanese Recipes: Easy Dishes for New Cooks
[Haruma Recipe]Japanese Food Recipes in English
20 Minute Japanese Dinners that Will Change Your Life... or maybe 25
Aaron and Claire
Recette : Gratinée à l'oignon - Les carnets de Julie
Les Carnets de Julie - France Télévisions
RECETTE des PANCAKES JAPONAIS ULTRA FLUFFY !
Il était une fois la pâtisserie
양배추 오코노미야끼 만들기 레시피입니다. #양배추요리 #오코노미야끼 #오꼬노미야끼 #오꼬노미야끼재료 #요리레시피 #레시피 #양배추
뿌뿌키친BBubbu Kitchen
오므라이스 맛있게 만들기 l 맛집 사장님도 놀랄 오므라이스 특제소스 비법공개!! l Yomi Cook's 'Omu Rice' recipe
요미쿡 Yummy Cook
오므라이스는 이렇게 만드세요! 부드럽고 든든한 한끼가 되는 계란요리
옹알옹알쿡 Egg Recipes
![[Sub] 정말 '크리미'해요. 집에서 간단하게 색다른 오므라이스!!](https://img.youtube.com/vi/AlK2Gl6kHZI/hqdefault.jpg)
[Sub] 정말 '크리미'해요. 집에서 간단하게 색다른 오므라이스!!
백종원 PAIK JONG WON
강식당 오므라이스 만들기/안재현 오므라이스 소스 만드는법까지 자세히 소개합니다/kang's kitchen omurice/은야쟁이의오렌지블랙박스
은야쟁이
백종원 레시피 강식당 오므라이스 만드는 법 Omurice (Omelette Rice) from the South Korean reality show Kang's Kitchen
진깡 jinkkang
일본 오므라이스 찐 레시피 - 오므라이스
바깥키친
아침 딱 10분! 간단한 오므라이스 만들기. 회오리 오므라이스 첫 도전에 성공하는 볶음밥, 오므라이스, 계란요리
다다요리
가족을 기쁘게 하는 일본식 오므라이스, 말지않아 쉬워요. オムライス
일식(食)예보
오므라이스 만들기 뚝딱 쉽게 만드는 한그릇 요리
하우매니 심플레시피
오므라이스 오무라이스 만들기 점심저녁메뉴 추천#오므라이스 #오므라이스소스 #오므라이스만들기 #오므라이스레시피 #점심저녁메뉴
쉬운 집밥요리 햇살머금은집
쯔유 듬뿍 오야코동 레시피/치킨 오야코동 만드는 법/닭갈비 계간 덮밥 만들기/오야꼬동/간단 일본 가정 덮밥 요리/親子丼/親子丼の作り方/親子丼 レシピ
kitchen-GONTA
두부조림하다 김밥 먹네요. 부드럽고 부드러운 두부김밥
후다닥요리
【プロ直伝】 板前が教える！お店と同じ【天ぷら】の作り方 誰でもサクサクの天ぷらを揚げる方法 これで天ぷらは得意料理になる！
料理人設楽の料理道場
鶏の唐揚げの味までもが変わる、肉の切り分け方＆ポイントを解説！
のんの大阪料理教室
世界一美味しい唐揚げの作り方【日本唐揚協会 特製レシピ】
おっくんの宅飲みグルメ
【カリッ！ジューシー！鶏の唐揚げ】ポイントは2度揚げ【簡単なのに絶品料理】
DOI 料理人
【料理人の４毒抜きレシピ】揚げないコロッケの作り方 パン粉がなくても油がなくても、簡単に作れるコロッケレシピ
erba stella の野菜レシピ
うんまかレシピ「新玉ねぎで作る豚丼」
MBC南日本放送
【公式】【豚丼名人とお惣菜天ぷらで簡単・美味しい天丼作っちゃおう！！】何にでも使える超便利な豚丼のタレを使ったクッキングチャンネル【ドライブインいとう】が提案する【時短】料理レシピ【帯広 豚丼】
ドライブインいとう ニコニコクッキングちゃんねる
Similar Recipes From Other Cuisines
(24 videos)
Crab Bisque
Dirty Spoons
ぶんぶんチョッパー(きのこのクリームスープ)
ぶんぶんチョッパー®【公式】
How To Make Potato And Leek Soup | Australia's Best Recipes
Australia's Best Recipes
![Grandma-style Polish tomato soup: POMIDOROWA [SUBTITLES: EN, PL] |234 PL| #2](https://img.youtube.com/vi/zgLQzSWqXqQ/hqdefault.jpg)
Grandma-style Polish tomato soup: POMIDOROWA [SUBTITLES: EN, PL] |234 PL| #2
234PL
ポーランド料理ポミドローバの作り方How to make Pomidorowa with Japanese ingredients
Masa Nakam
EVDEKİLER BU ÇORBANIN TADINA DOYAMADILAR BABAANNE ÇORBASI❤️ YAYLA çorba tarifi
Ahmet şefin mutfağı
Healthy Chicken soup recipe
The cookbook
Creamy Zucchini "Vellutata" 🇮🇹 🧅 Italy's Favorite Summer Soup Recipe
Piatto Recipes
Turkish Chicken Soup Recipe That Surprised Me With its taste! Easy, delicious and healthy
Samiullah food secrets
GARLIC SOUP with homemade croutons Czech Recipe
From the Heart of Europe
TURKISH VEGETABLE SOUP RECIPE // How to make Turkish Vegetable Soup | Winter Vegetable soup Recipe
MANNU Village
Yaz Kış Kolayca Yapılabilecek 🧅😋 Kremalı Soğan Çorbası Tarifi
Mutfağımda Pişenler
How to Make Hungarian Mushroom Soup from the Famous Moosewood Cookbook | Recipes Recommended
Recipes Recommended
Chinese Egg Drop Soup Recipe
Steamy (Test) Kitchen
Turkish Red Lentil Soup Recipe | How To Make Red Lentil Soup
The Turkish Flavors
Spanish Tomato and Bread Soup | Possibly the BEST Tomato Soup Recipe
Spain on a Fork
ERZİNCAN ÇORBASI | Damak çatlatan yöresel lezzet | Mutlaka deneyin!
AKILLI YEMEKLER
Erişte Çorbası Tarifi | Nasıl Yapılır?
Nefis Yemek Tarifleri | Bugün Ne Pişirsem?
SHRIMP Bisque (Shrimp Soup) Recipe - Creamy flavorful soup|Trinidad|Caribbean
JennaG The Hijabi TT
3 Michelin star "Shrimp Bisque" | The French Laundry
Parker Hallberg
Recipe: Shrimp Bisque Served With Pasta
Andrew Zimmern
Spanish Gazpacho Soup with the Extra Press XL | Magimix 5 Minute Tips
Magimix Australia
Spanish Gazpacho Soup Recipe | How To Make Gazpacho | My Recipe Book By Tarika Singh
Get Curried
Traditional French CAULIFLOWER SOUP I Authentic creamy Velouté Dubarry
Chef Vivien