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💯This cauliflower soup is so delicious! A simple and delicious cauliflower recipe

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Recipe Information

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Video-Specific Recipe

Cauliflower Soup

Cultural Context

Cauliflower soup has roots in various culinary traditions, including Japanese cuisine, where it is appreciated for its delicate flavor and creamy texture. In Japan, the dish is often enjoyed for its simplicity and is a comforting choice during colder months. Modern variations may include additional ingredients like miso or ginger, reflecting global culinary influences and personal tastes.

JapaneseJPsoup
45 min
easy
4 servings
Servings4
1 large head of cauliflower
1 leek or 1 white onion
1 garlic bulb
olive oil
1 tsp cumin powder
1/2 tsp ground coriander
rosemary
1.5L vegetable broth
salt
black pepper

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water + bouillon

Homemade broth can be healthier and more flavorful.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier while canola is budget-friendly.

chives

🥗Healthier: green onions

💰Cheaper: parsley

Green onions offer a similar flavor and are often less expensive.

1

Cut the leaves off the base of the cauliflower.

2

Cut any large florets into small pieces and place on a baking tray.

3

Slice the leek or onion and place on a baking tray.

4

Chop the garlic bulb in half.

5

Drizzle the vegetables with olive oil.

6

Add cumin powder, ground coriander, and rosemary to the vegetables.

7

Roast the vegetables in the preheated oven at 425F (220C) for about 30 minutes.

8

Squeeze the roasted garlic out of its skins.

9

Pour the roasted vegetables into a large pot.

10

Add 1.5L vegetable broth.

11

Blitz with a handheld blender in the pot until smooth.

12

Season the soup with salt and black pepper.

13

Put on the stove on medium heat, do not let it boil.

Cooking Techniques

sautéingblendingsimmering

Equipment Needed

baking traylarge pothandheld blender

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Allergens

dairy

Also Known As

Creamy Cauliflower SoupCauliflower Purée
Local Name: カリフラワースープ

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