Trying a New Recipe: Mind Blowing Cauliflower Soup (dairy free)

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water + bouillon

Homemade broth can be healthier and more flavorful.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier while canola is budget-friendly.

chives

🥗Healthier: green onions

💰Cheaper: parsley

Green onions offer a similar flavor and are often less expensive.

Heat olive oil in a pot and add some salt.

Chop onions and sauté them in the olive oil until softened.

Add two large cauliflower heads to the pot and mix them in.

Prepare a mix of chicken broth and water to add to the pot.

Cook the mixture until the cauliflower is tender.

Blend the soup until smooth using a blending tool.

Taste the soup and adjust seasoning as necessary.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens