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Cauliflower Soup Recipe | Simple Cauliflower Soup

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Recipe Information

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Cauliflower Soup

Cultural Context

Cauliflower soup has roots in various culinary traditions, including Japanese cuisine, where it is appreciated for its delicate flavor and creamy texture. In Japan, the dish is often enjoyed for its simplicity and is a comforting choice during colder months. Modern variations may include additional ingredients like miso or ginger, reflecting global culinary influences and personal tastes.

JapaneseJPsoup
45 min
easy
4 servings
Servings4
1/2 cauliflower
2 tbsp butter
1 tbsp onion
1 tsp garlic
1/4 tsp pepper powder
1/2 tsp salt
4 cups water
1 chicken stock cube
1 egg
1 tbsp corn flour
2 tbsp water
parsley

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water + bouillon

Homemade broth can be healthier and more flavorful.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier while canola is budget-friendly.

chives

🥗Healthier: green onions

💰Cheaper: parsley

Green onions offer a similar flavor and are often less expensive.

1

Wash the cauliflower well.

2

Heat butter in a large pot and sauté onion and garlic for 2 minutes.

3

Add cauliflower and cook for 5 minutes.

4

Add pepper powder, salt, and water; then add the chicken stock cube and let it boil.

5

Cover and boil for 5-7 minutes.

6

Slowly add the egg while stirring.

7

Mix corn flour with 2 tbsp water and add to the pot; cook for 5 minutes.

8

Adjust pepper powder to taste and garnish with parsley.

Cooking Techniques

sautéingblendingsimmering

Equipment Needed

large pot

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

dairy

Also Known As

Creamy Cauliflower SoupCauliflower Purée
Local Name: カリフラワースープ

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