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How To Make AUTHENTIC Zongo Waakye in Ghana | Waakye | Discovering the Flavors of Local Street Food

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CookingwithangelaKOD
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Recipe Information

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Video-Specific Recipe

Zongo Waakye

Cultural Context

Zongo Waakye is a beloved dish originating from the northern regions of Ghana, often associated with the Zongo communities. Traditionally, it is a hearty meal made with rice and beans, flavored with waakye leaves for a distinctive color and taste. This dish is not just food; it represents community and togetherness, often enjoyed during gatherings and celebrations. In modern times, Waakye has gained popularity beyond its roots, with variations including different proteins and sauces, making it a staple in many Ghanaian households and restaurants.

GhanaianGHmain
60 min
medium
4 servings
Servings4
2 cups waakye leaves
2 cups rice
1 cup beans
1 teaspoon salt
2 tablespoons vegetable oil
1 medium onions
2 medium tomatoes
1 teaspoon pepper
1 lb fish
1 lb meat
2 large egg
1 cup spaghetti
2 tablespoons tomato paste
1 tablespoon All Purpose seasoning
1 tablespoon dry powdered herrings

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

waakye leaves

🥗Healthier: spinach

💰Cheaper: green tea leaves

Spinach provides a similar color and nutritional profile.

fish

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu is a plant-based protein, while canned tuna is more affordable.

meat

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner, while pork can be more budget-friendly.

egg

🥗Healthier: avocado

💰Cheaper: scrambled tofu

Avocado adds creaminess, and scrambled tofu is a cost-effective alternative.

1

Soak waakye leaves in water until the color infuses, making the water red.

2

Check the waakye leaves to ensure they are ready.

3

Rinse rice and beans under cold water.

4

Combine soaked waakye leaves, rice, and beans in a large pot.

5

Add enough water to cover the mixture and bring to a boil.

6

Add salt to the mixture.

7

Reduce heat and simmer until the rice is tender and moist.

8

Add tomato paste to the mixture for flavor.

9

Add All Purpose seasoning and dry powdered herrings for additional taste.

10

Prepare fish by cooking it separately until ready.

11

Serve the waakye with spaghetti, fish, and meat on the side, along with eggs.

Cooking Techniques

boilingsautéingsteaming

Equipment Needed

large potpancolanderknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

WaakyeWaacheWakye

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